Once Upon a Mat Kids Yoga DVD from Namaste Kid stretches kids' minds and imaginations as well as their bodies with nine Yoga stories that encourage children to practice poses while imagining themselves in a garden, on an African safari, in outer space, and more. Each chapter features a 3-5 minute yoga routine set within a story. The instructor leads kids though gentle motions as they engage in make believe - in the garden they pretend they are a flower stretching their petals towards the sun - "What kind of flower are you?" a gentle voice asks. The DVD also includes a section for parents to learn how to make the most of this kid-centric video for young yogis. Ages 2.5 & up.
Manufacturer Product Number: 0010
Shipping Weight: 0.1 lbs